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Álvaro Gómez Contreras

250 pages

We are the astonished generation, which puts together unemployed people of twenty years old, with those of fifty, males with females, nationals with immigrantsWe are probably the first transversal generation of the history, to which has been grown and then stolen, in different manners, the same thing: our dreams.

Alvaro Gómez make us understand that the only way to recover such an important part of our life, is to live sincerely, and this can only be done through mindfulness, because if we do not realize what is happening to us RIGHT NOW, it is impossible to create within us, the true feelings that we need to act correctly.

This is not self-help. This is help to reading into our own heart.